Awakening is a journey that can be advanced through simple ordinary tasks. We are advanced entities already and can realize our higher natures while performing the simple ordinary tasks our daily routines require. We need not spend time meditating for long hours, we can accomplish the same result at work, at home, anywhere, when we learn to discipline ourselves. Results, although perhaps many years ahead, will come.

Do you know people who are always draining your energy?  Learn how to stop energy vampires in their tracks! Feeling drained around certain people? Life is filled with the ebb and flow of energy, though sometimes we find people who “take” energy from other people. These energy vampires exist in all walks of life. Learn how to identify these situations, how to protect one’s self and the next steps.

Many of us can be quite critical of ourselves. I’ve met so many people who work incredibly hard, yet they still worry about their perceived shortcomings or wrongs. These people always want to do better. When they fall short of their own expectations, they obsess over those misses.

We often hear about detoxing our physical bodies. It is usually a 2 – 7-day process that we undertake to help the body to rid itself of toxins and impurities that tend to slow our natural cleansing processes down. But, how often do we think about emotional detoxing?  Our emotions are a fine-tuned, well-balanced set of processes, which are not only chemically induced, but mentally charged.

When you decide to start making some healthy changes and living a healthier lifestyle, it can feel quite overwhelming to overhaul your entire life. And a lot of the time, that keeps people from making any changes at all. It’s overwhelming because it completely shifts your normal routine around.

Here are four practical ways to get over that hurdle…

At this pivotal time in history, the era of our awakening through truth and transparency, it has never been more amazing to be alive. A number of us know that the stakes are high in the fight for our freedom: